Work With Me
Pilates
In person and virtual private, semi-private, and group classes for musicians and active adults.
Within pilates classes, we will focus on understanding the fundamentals and small details of pilates movements because I believe that understanding the “why” helps us enjoy it.
I will take the “scary” out of pilates practice and help you feel confident with movement so you can feel more mobile, open, and less stiff.
My goal for our sessions is for you to say, “Oh wow! I can do this!”
Workshops
Live workshops for musicians at the high school, college, and professional levels.
Open and free movement means better sounds. Elevate your musicianship by working with me to improve your mobility and strength, alleviate tightness, and learn tools to help you play pain free.